Nutrition: the unseen factor critical to a runner’s success
Story by Sofia AlvaAssociate Sports Editor Illustration by Alicia ZhangStaff Illustrator Natural-born talent, dedication, and training regiments all factor into a runner’s performance, but a strict diet is just as important. With nutritional research rapidly advancing, runners are constantly searching for anything that can gift them a slight advantage. As veganism and other unique diets […]
