Mental Health Resources

Tiger recognizes its significant role in SPHS and the greater South Pasadena community and thus hopes to promote wellness by providing a list of local mental health services. Please reach out to sphstigernewspaper@gmail.com if you think of any other resources we should add. Thank you!

SPHS Mental Health Resources
1. School Social Worker Ms. Prime – nprime@spusd.net
2. All academic counselors, e.g. Ms. Ishimaru, Ms. Ng, etc. – Counseling Homepage
3. Designated Instruction and Services (DIS) counselor Ms. Stebbins – nstebbins@spusd.net
4. Peer Mediators – sphsmediators@gmail.com
5. Health & Wellness Officers – sphshealthwellness@gmail.com
6. SPHS wellness center
7. School Psychologist Mr. Roa – jonathanroa@spusd.net – (626) 765-1644

Community Mental Health Resources
1. Care Solace(888) 515-0595
2. Asian Pacific Counseling Treatment Centers – Nearest Location in Alhambra: (626) 248-1800
3. Depression and Bipolar Support Alliance (DBSA) San Gabriel Valley
4. Mental Health in the Black Community: Sunshine Behavioral Health

Hotlines (available 24/7)
1. National Suicide Prevention Lifeline(800) 273-8255
2. Crisis Text Line – Text HOME to 741741
3. L.A. County Department of Mental Health(800) 854-7771
4. The Trevor Project: TrevorLifeline(866) 488-7386 (specifically supports LGBTQ+ youth)
5. Transgender Suicide Hotline – (877) 565-8860

Alternatives to calling 911 (mental health resources)
1. National Alliance on Mental Illness (NAMI) San Gabriel Valley – (626) 577-6697
2. L.A. Found (for wandering individuals with mental health conditions) – (833) 569-7651
3. Disaster Distress Helpline (English and Spanish available, 24/7) – Text TalkWithUs to 66746(800) 985-5990
4. California Hispanic Commission on Alcohol & Drug Abuse(323) 722-4529 (English) – (626) 444-9000 (Spanish)
5. Substance Abuse Services Helpline (operated by L.A. County Department of Health) – (844) 804-7500
6. Prototypes (gender-responsive and trauma-informed mental health services) – (888) 491-1411

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